Oriental Medicine, Naturopathy, Macrobiotic Nutrition, Macrobiotic Counselling, Iridology, Personal Development Coaching & Spiritual Wisdoms
Women's holistic health & Soul path coach
Hello, I'm Giovana!
If you are interested in finding out more in terms of how we can assist your journey and work out a personal plan for you please contact the office or book a discovery call with Giovana.
- Macrobiotic nutrition
- Acid/alkaline balancing
- Personal development coaching
- Soul path coaching
- Oriental medicine
- Holistic wellbeing
The training I draw from within the sessions include:
Stage 2 - Pregnancy and Labour
Throughout we must support the body, making sure ‘the mother to be’ has all the right nutrients and is really going through pregnancy in the most loving, harmonious, balanced way that she can.
The state of health of both the female and male determines the quality of the egg and the survival of the sperm. Working on both parties' nutrition pre-conception is incredibly important when preparing to create a life.
STAGE 1 - PRE CONCEPTION
unique to the individual
Our passion is to support the mother to create simple but impactful foundations that promote health, vitality, wellbeing, harmony and alignment. For themselves and the baby, so the child can grow up and make a positive impact in the world, feeling empowered and fulfilled within themselves. It all starts with the parents, they carve the way for the child's emotional, physical and spiritual wellbeing.
The way the mother nurtures and nourishes herself before, during and after the pregnancy has a huge impact on the fetus’s development. A lot of disease, illness and psychological issues we deal with as adults are actually developed in the womb and then the first few years of life. Babies are constantly feeding off your nervous system, learning what to expect of the outside world from you and trying to understand if it is a safe, loving place. It is vital to be aware and take care of not just your health and wellbeing but your emotional and spiritual state too. Then once the child is born, the mother requires the first 40 days to love herself, get into a beautiful flow within her new life and regain some vitality. If this space is not given it can lead again to problems later down the line for her, in terms of developing mental and physical illness. We wish to create a world where health and wellbeing is a priority and we are raising happy children free of disease and mental illness.
We have taken our Iridology and Holistic Wellbeing Consulting and tailored it specifically to new mothers and mothers to be. Working through the four important stages of pregnancy and new motherhood, listed below, we spend a much longer length of time together so we can assist you from conception, to after birth and ongoing as you learn your child's unique needs, their constitution and how best to balance both your bodies, minds and souls. We want to empower the mother to make conscious choices towards her and her child's health so she feels fully capable, supported and seen as well as the child's needs being met.
Through this work together we can pinpoint imbalance and potential illness within your system that can often unconsciously get passed to our children. Working naturally to support the body with certain foods that strengthen you and the baby in its important stages of development in and out of the womb. I can also recommend certain things that assist during labour and birth to support the body during this time and pressure points from my training in oriental medicine that stimulates and assist in the natural labour process. The goal is to empower the mother with knowledge and support on this beautiful journey.
Stage 4 - After the first 40 days
This is for when the baby is born, you are past the first few weeks and you require continued guidance on how to support your body post-pregnancy and care for your growing baby’s needs and desires.
This is supporting and nurturing the mother and the baby once born, on this new phase within, acclimatising to this new journey. Making sure that there is a space for pause and not going straight back into a busy lifestyle so that her vitality is really nurtured.
STAGE 3 - THE FIRST 40 DAYS
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There are so many benefits that follow when you commit to learning the language your body speaks. And how to truly understand what it needs from you to support its innate healing and thriving capacity. Improved quality of life, reduced symptoms of illness and disease, increased knowledge on how to care for your body using food as medicine and the option of ongoing support if you so desire!